Monday | Chest, Triceps and Biceps | 8:30am - 7:30pm |
Tuesday | Back and Legs | 8:30am - 7:30pm |
Wednesday | Cardio | 8:30am - 7:30pm | Thursday | Chest, Triceps and Biceps | 8:30am -7:30pm |
Friday | Back and Legs | 8:30am - 7:30am |
Monday | Chest, Triceps and Biceps | 8:30am - 7:30pm |
Tuesday | Back and Legs | 8:30am - 7:30pm |
Wednesday | Cardio | 8:30am - 7:30pm | Thursday | Chest, Triceps and Biceps | 8:30am -7:30pm |
Friday | Back and Legs | 8:30am - 7:30am |